Weigh In record (no journal entry) for 02 May 2020
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82.7 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 46.68g | Prot: 44.63g | Carbs: 127.21g.
Breakfast: Post Bran Flakes, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Bananas, Hard Bread Sticks, Habit Burger Swiss Cheese Slice, Ham (Center Slice, Cured). Lunch: Pearled Barley (Cooked), Apples, Albertsons Chunk Pineapple. Dinner: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Snacks/Other: Great Value Mixed Nuts, Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 4.8 kg a Week
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Pearsall30-34's Weight History
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