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33,1 fat - 33,4 mus
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75 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 27.44g | Prot: 52.41g | Carbs: 69.26g.
Breakfast: Red Tomatoes, Babybel Mini Babybel Light, Wasa Delicate Crisp Rosemary & Sea Salt, Aldi Eier aus Freilandhaltung, Lidl Salatgurke. Lunch: Edeka Bio Reiswaffeln Natur, Fish Tales Norwegischer Geräucherter Lachs, Milram Magerquark 0,3% Fett, Pink Lady Apples. Dinner: Aldi Rote Paprika, REWE Zwiebel, Lidl Salatgurke. Snacks/Other: Nespresso Vanilio, Bärenmarke die Frische Milch 1,8%. more...
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Losing 1.4 kg a Week
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Sammahira's Weight History
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