Weigh In record (no journal entry) for 02 May 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4008 kcal
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Fat: 194.61g | Prot: 149.93g | Carbs: 437.01g.
Breakfast: Bananas, La Crosse Milling Co Rolled Oats (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Cheddar Cheese , Bacon, Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Snacks/Other: KFC Individual Traditional Fries, KFC Chicken Strips, KFC Biscuit, Starburst Jellybeans Original (Geoffrey). more...
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steady weight
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Geoffrey Swenson's Weight History
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