Weigh In record (no journal entry) for 02 May 2020
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 32.26g | Prot: 72.07g | Carbs: 89.87g.
Lunch: Ei, Grüne Brechbohnen, Schinken (Regulär, ca. 11% Fett), Reis (Gekocht). Dinner: DIA Zumo de Piña Light, Schinken (Regulär, ca. 11% Fett), Ketchup, Ei, Grüne Brechbohnen, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). Snacks/Other: Himbeeren, Chocolates Solé Chocolate Negro 86%. more...
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Losing 2.8 kg a Week
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lissy.pk's Weight History
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