Weigh In record (no journal entry) for 02 May 2020
|
67.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 56.98g | Prot: 95.61g | Carbs: 230.88g.
Breakfast: Arla Skyr Naturel, AH Blauwe Bessen. Lunch: Isey Skyr Stracciatella, Jumbo Frambozen. Dinner: Slankie Geraspt Licht Gerijpt, Jumbo Zongedroogde Tomaten in Zonnebloemolie, AH Gerookte Kipfilet, Bosui of Lenteui, Philadelphia Bieslook, Ei, AH Tomatenpuree, Galbani Mozzarella Light, AH Tortilla Wraps Volkoren, No Fairytales Wortel Tortilla. Snacks/Other: Bakkersbest Mini Stroopwafels, Propercorn Smooth Peanut & Almond, AH Basic Marie Biscuits, Bolletje Nijntje Dreumesbiscuit, Kinder Ice Cream Stick. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lifestyle95's Weight History
|