Weigh In record (no journal entry) for 02 May 2020
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 45.44g | Prot: 68.84g | Carbs: 134.82g.
Breakfast: Bananenbrot, Gut & Günstig Hafermahlzeit Porridge Beere, Weintrauben, Heidelbeeren, Gut & Günstig Skyr Natur. Lunch: Weintrauben, Gut & Günstig Skyr Natur, Heidelbeeren, Gut & Günstig Hafermahlzeit Porridge Beere. Dinner: Pinot Grigio, Rapsöl, Champignons, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rote Paprika, Gut & Günstig Halloumi Grillkäse, Edeka Eismeer-Garnelen, McCain Country Potatoes Rosmarin. Snacks/Other: Alpro Soya Reismilch. more...
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Losing 4.2 kg a Week
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