Weigh In record (no journal entry) for 02 May 2020
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 45.14g | Prot: 80.77g | Carbs: 110.00g.
Breakfast: Fragole, Colfiorito Miscela di Semi, Fiorentini Bio Fiocchi di Avena, Farro Soffiato al Naturale Bio, Coop Olio di Semi di Arachide, Miele, Nocciole, Mandorle, Cannella, Noci, Anacardi, Cacao in Polvere (non Zuccherato), Alpro Latte di Cocco, Prozis Oat Porridge. Lunch: Broccolo Romanesco, Olio Extra Vergine di Oliva, Finocchio, Uovo. Dinner: Olio Extra Vergine di Oliva, Esselunga Ricottine Fresche, Zucchine, Eurospin Riso Basmati , Branzino. Snacks/Other: Cannella, Prozis Sciroppo Cioccolato , Granola, Plasmon Biscotto (1), Fage Yogurt Greco Total 0%. more...
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1521 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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alessandra.amx's Weight History
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