Weigh In record (no journal entry) for 02 May 2020
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70.6 kg
Lost so far: 17.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 71.34g | Prot: 65.65g | Carbs: 231.28g.
Breakfast: Rührei, Guacamole mit Tomaten, Ja! Frischkäse mit Kräutern, Lindenhof Gouda, Harry Mehrkornbrötchen (70g), Äpfel. Lunch: Rührkuchen, Süße Zimtschnecke. Dinner: Couscous (Gekocht), Burgerbrötchen, Naturgut Vegetarischer Burger. more...
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Gaining 2.1 kg a Week
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