Weigh In record (no journal entry) for 02 May 2020
|
62.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 40.83g | Prot: 52.92g | Carbs: 191.60g.
Breakfast: Jamón de Pavo, Hummus, Pepino, Tomates, Hacendado Pan de Molde Integral, Eroski Café Soluble, Nectina Leche de Nueces. Lunch: Boniato, Chorizo, Körniger Frischkäse, Tomates, Zanahoria, Cebollas. Dinner: Hummus, Huevo, Hacendado Pan de Molde Integral, Pimiento Rojo. Snacks/Other: Cola Cao 0%, Leche Desnatada, Tarta de Coco y Dulce de Leche. more...
|
|
1835 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marta TM's Weight History
|