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last shot.
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71.1 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 26.26g | Prot: 55.29g | Carbs: 62.14g.
Lunch: Chicken, Apples, Spinach, Baby Spinach, Chicken Breast. Snacks/Other: Salad Dressing. more...
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steady weight
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