Weigh In record (no journal entry) for 02 May 2020
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66.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 68.71g | Prot: 84.88g | Carbs: 374.29g.
Breakfast: Porridge Topping, Porridge, Soja Drink Natur, Kaffee. Lunch: Salakis Feta Light, Parmesan (Gerieben), Barilla Vollkorn Fusilli, Linsenbolognese. Dinner: Erdbeer-Buttermilch-Muffins. Snacks/Other: Gut & Günstig Körnige Frischkäsezubereitung Leicht, Cocktailtomaten, Edeka Bio Knäckebrot Roggen Vollkorn mit Sesam, Soja Drink Natur, Kaffee. more...
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2613 kcal
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Exercise:
Driving - 30 minutes, Housework - 4 hours, Shopping - 30 minutes, Reading - 1 hour, Sitting - 6 hours, Sleeping - 8 hours, Resting - 1 hour, Standing - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Cooking - 30 minutes. more...
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steady weight
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Tanya_Janine's Weight History
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