Weigh In record (no journal entry) for 02 May 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 26.16g | Prot: 56.83g | Carbs: 87.70g.
Breakfast: Чернослив, Овсянка. Lunch: Жареные Баклажаны в Тесте, Гречневая Крупа (без Жира). Dinner: Сыр Чеддер, Помидоры, Огурец (без Кожуры), Рыба. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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