Weigh In record (no journal entry) for 11 October 2010
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103.7 kg
Lost so far: 5.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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617 kcal
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Fat: 33.69g | Prot: 47.53g | Carbs: 35.62g.
Breakfast: boiled egg. Lunch: bread, white fish. Snacks/Other: peanuts, apple. more...
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Losing 3.5 kg a Week
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michigan Mimi's Weight History
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