Weigh In record (no journal entry) for 02 May 2020
|
110.8 kg
Lost so far: 6.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 42.40g | Prot: 77.16g | Carbs: 115.19g.
Lunch: Milsani Laktosefreie Fettarme H-Milch, Aldi Kochschinken, Pellkartoffeln, Weißes Mehl, Butter, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Dinner: Milbona Gratinkäse Leicht, Zucchini, Bio Bio Tofu Pflanzlich . Snacks/Other: Weißwein, REWE Holunderblütensirup, Rum, Davert Kokosblütenzucker, Milsani Laktosefreie Fettarme H-Milch. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|