Weigh In record (no journal entry) for 10 May 2013
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59.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3053 kcal
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Fat: 200.76g | Prot: 83.85g | Carbs: 213.25g.
Breakfast: Jarrow Formulas Extra Virgin Coconut Oil. Lunch: Dickey's Barbecue Chocolate Meringue Pie, Leffe Leffe Dark Brune Beer, Dry Roasted Salted Peanuts, Potato French Fries, Cooked Mushrooms (from Fresh), Trader Joe's Boneless Beef Rib Eye Steak. Dinner: Jarrow Formulas Extra Virgin Coconut Oil, Vivani 85% Cacao Chocolate. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2404 kcal
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Exercise:
Walking - 45 minutes, Driving - 1 hour, Sitting - 11 hours and 15 minutes, Housework - 3 hours, Sleeping - 8 hours. more...
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steady weight
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Catskinner's Weight History
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