Weigh In record (no journal entry) for 02 May 2020
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75.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 44.28g | Prot: 180.80g | Carbs: 356.77g.
Breakfast: Ja! Delikatess Hähnchenbrust, Kühne Senf Mittelscharf, REWE Beste Wahl Bäcker Brötchen, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Wilhelm Brandenburg Putenmedaillons, REWE Bio Pommes Frites, Olivenöl. Dinner: Kellogg's Choco Krispies, ZEC+ Whey Connection, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Snacks/Other: Haribo Waldgeister. more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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