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Down another 2lbs this morning. I must have retained quite a bit of water the past week. O.O As for why I did, woman issues simply. :P So feeling pretty good at this point. I'm now down 20lbs! Which is so awesome. ^.^ Big confidence boost! Funny how losing weight, just encourages you to keep losing more. lol
Busy afternoon yesterday. Jules went down for her nap, I did dishes,swept&mopped the livingroom floor, followed that with 30 work out of Biggest Loser's Cardio Max, then about 40 mins later I went to the park with my sister and walked 2.1 miles. :) So I'm feeling good about myself today.
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130.2 kg
Lost so far: 9.3 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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1299 kcal
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Fat: 37.71g | Prot: 63.24g | Carbs: 174.25g.
Breakfast: yoplait blue, sugar free hazelnut creamer, cinnamon raisin swirl, butter country crock. Lunch: herbal tea, green tea, mini popcorn, sargento 6 italian, Whole Wheat Pita Bread, turkey deli. Dinner: diet dr. pepper, jumbo rigatoni. Snacks/Other: TLC dark, raspberry to go, water, chocolate hazelnut rolled wafers, full bar, Eas protein shake. more...
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4891 kcal
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Exercise:
Sitting - 3 hours, Driving - 30 minutes, Shopping - 2 hours, Housework - 1 hour and 15 minutes, Conditioning exercise (health club) - 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 15 minutes, Desk Work - 2 hours and 30 minutes, Standing - 3 hours. more...
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Losing 6.4 kg a Week
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 Comments
You go girl!!! You are doing awesome :) Love the new pic!
11 Oct 10 by member: HealthyBabs
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Thanks Babs! I'm just happy to see the scale moving again, though seeing it move 5lbs in 2 days was pretty awesome. ^.^ I almost didn't use that pic, it's a little serious for me, and my hair was still a bit wet and kinda messy. But I'm working towards a slimmer me. Picked up the pace this week for exercise, even if I haven't gotten to the gym!
11 Oct 10 by member: Jada Petsch
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Nice work have a awesome week....I like the new pic too!
11 Oct 10 by member: thecoach
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Thanks Coach! You have a great week too!
12 Oct 10 by member: Jada Petsch
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Jada Petsch's Weight History
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