Weigh In record (no journal entry) for 02 May 2020
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82.6 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 74.67g | Prot: 46.45g | Carbs: 160.13g.
Breakfast: Gut & Günstig Lachsschinken, Butter, Weißbrot. Lunch: Pottkieker Grüner Bohneneintopf mit Schweinefleisch. Dinner: Pottkieker Grüner Bohneneintopf mit Schweinefleisch. Snacks/Other: Sarotti Schwarze Herren Schokolade, Balisto Fruits & Nuts Cranberry & Mandel, Chio Tortilla Chips Hot Chili , Käsekuchen. more...
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Gaining 3.5 kg a Week
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