Weigh In record (no journal entry) for 02 May 2020
|
54 kg
Lost so far: 10.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 40.06g | Prot: 38.45g | Carbs: 83.66g.
Breakfast: Сады Придонья Мультифрукт, Hochland Творожный Сыр Сливочный , Хлеб Черный, Овсяная Каша на Молоке. Lunch: Курт. Dinner: Беккер Пельмени Говяжьи, Сыр, Колбаса. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenzebay's Weight History
|