Weigh In record (no journal entry) for 02 May 2020
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68.2 kg
Lost so far: 11.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 15.81g | Prot: 61.20g | Carbs: 45.68g.
Dinner: Haşlanmış Tavuk Göğsü, Yoğurtlu Kereviz Salatası, Kırmızı Lahana, Havuç, Yayla Basmati Pirinç, Şakşuka. more...
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Losing 0.2 kg a Week
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