Weigh In record (no journal entry) for 02 May 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1592 kcal
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Fat: 46.62g | Prot: 69.26g | Carbs: 228.91g.
Breakfast: Süt, Muz, Eti Lifalif Yulaf Ezmesi, Yumurta Beyazı. Dinner: Eti Browni İntense, Doğadan Yeşil Çay(Sade), Kuru Hurma, Ceviz, Pirinç Lapası, Ton Balığı Salatası. Snacks/Other: Muz. more...
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2193 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 40 minutes. more...
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ayguner team's Weight History
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