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FluffyPuffMamma
Journal
01 May 20
FluffyPuffMamma's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
75.3 kg
Lost so far:
5.8 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
734 kcal
Fat: 21.99g | Prot: 74.87g | Carbs: 59.12g.
Breakfast:
Coffee, Coffee-Mate Hazelnut Coffee Creamer.
Lunch:
Frigo Cheese Heads 100% Natural String Cheese, Kirkland Signature Extra Lean Sliced Ham.
Dinner:
Bolthouse Farms Organic Raspberry Balsamic Dressing, Wellsley Farms Organic 50/50 Mix, Kirkland Signature Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Not Added in Cooking).
Snacks/Other:
Lindy's Homemade Lemon Italian Ice.
more...
1945 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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FluffyPuffMamma's Weight History
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