Weigh In record (no journal entry) for 11 May 2013
|
67.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 50.57g | Prot: 45.96g | Carbs: 130.65g.
Breakfast: Raw Honey, Instant Oats. Lunch: Basil Pesto, Whole Wheat Spaghetti (Cooked). Dinner: Mushrooms , Baby Marrow, Butternut, Cauliflower , Broccoli , Baby Potatoes, 33% Reduced Fat Feta. Snacks/Other: Chocolate Frozen Yogurt. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|