Weigh In record (no journal entry) for 01 May 2020
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83.4 kg
Lost so far: 15.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 55.72g | Prot: 52.08g | Carbs: 135.16g.
Breakfast: Ham (Center Slice, Cured), Habit Burger Swiss Cheese Slice, Hard Bread Sticks, Bananas, Tap Water, Coffee (Brewed From Grounds), Whole Milk, Post Bran Flakes. Lunch: Albertsons Chunk Pineapple, Apples, Beets. Dinner: Bread du Jour Italian Rolls, Cooked Green Peppers and Onions (Fat Added in Cooking), Italian Sausage. Snacks/Other: Canada Dry Diet Tonic Water, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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