Weigh In record (no journal entry) for 01 May 2020
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100.5 kg
Lost so far: 38.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 28.68g | Prot: 70.07g | Carbs: 20.42g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Treasure Cave Crumbled Gorgonzola Cheese, Ken's Steak House Lite Creamy Caesar Dressing, Cub Foods Ground Beef (93% Lean / 7% Fat), Kraft Singles White American Cheese Slices, Broccoli, Cherry Tomatoes, Great Value Green Olives with Pimento, Great Value Romaine Lettuce, Mushrooms. Snacks/Other: Isopure Zero Carb Vanilla Salted Caramel. more...
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steady weight
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camwyatt's Weight History
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