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33,1 fat - 33,4 mus
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 30.21g | Prot: 98.60g | Carbs: 57.44g.
Breakfast: Lidl Salatgurke, Aldi Eier aus Freilandhaltung, Wasa Delicate Crisp Rosemary & Sea Salt, Babybel Mini Babybel Light, Red Tomatoes. Lunch: Exquisa Fitline Quark-Joghurt-Creme, Lidl Salatgurke, Lidl Eisbergsalat, Krone Fisch Räucherlachs, Edeka Bio Reiswaffeln Natur. Dinner: Milsani Magermilch Joghurt Mild 0,1% Fett, Cooked Tomatoes, Lidl Salatgurke, Freshona Sonnenmais Super Sweet, REWE Zwiebel, Aldi Rote Paprika, REWE Putenbrustschnitzel. Snacks/Other: Milfina Milch 1,5% Fett, Nespresso Vanilio. more...
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steady weight
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Sammahira's Weight History
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