Weigh In record (no journal entry) for 01 May 2020
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 23.29g | Prot: 36.69g | Carbs: 153.77g.
Breakfast: Kaffee mit Milch. Lunch: Milbona High Protein Quark-Creme Vanille. Dinner: Leicht & Cross Knusperbrot Weizen, Honig, Dulano Wiener Würstchen. Snacks/Other: Nimm2 Lachgummi. more...
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Losing 0.3 kg a Week
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nunaberwirklich's Weight History
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