Weigh In record (no journal entry) for 01 May 2020
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 31.54g | Prot: 99.41g | Carbs: 84.41g.
Breakfast: Fragole, Aia Aequilibrium Albume d'uovo, Prozis Pancake + Protein. Lunch: Olio Extra Vergine di Oliva, Zucchine, Cipolle Rosse, Cetriolo (senza Buccia), Esselunga Equilibrio Burger Vegetali a Base di Soia. Dinner: Melanzana, Eurospin Noci Sgusciate, Alpro Latte di Cocco, Radicchio Rosso, Esselunga Petto di Pollo . Snacks/Other: Nature Addicts Fruit & Chocolate (Dark 70% Cocoa Raspberry), Cacao Amaro in Polvere, Esselunga Banana, Alpro Latte di Cocco. more...
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1662 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, circuito titti (week 1 workout 1) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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alessandra.amx's Weight History
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