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体脂肪率:35.4
腰痛再発😞🆘
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73.8 kg
Lost so far: 2.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 40.61g | Prot: 64.90g | Carbs: 234.34g.
Breakfast: Tropicana Pommes Pink Lady Pressées , リンゴ レディーピンク, La Ferme Biologique Flocons d'avoine, Auchan Banane, Bjorg Lait Riz Amande. Lunch: うめぼし, ささみ, Auchan Bio Œuf Bio, La Ferme Biologique Flocons d'avoine, 乾燥ゴマ. Dinner: Picard Frites, Bjorg Lait Riz Amande, Foodspring Bio Protein. Snacks/Other: Picard Tarte au Citron. more...
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Losing 0.7 kg a Week
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tamomi55's Weight History
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