Weigh In record (no journal entry) for 01 May 2020
|
65.5 kg
Lost so far: 31.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 13.97g | Prot: 16.67g | Carbs: 55.50g.
Breakfast: Dost Yarım Yağlı Süt, Zencefil, Sebze Suyu Karışımı(Domates Dışındaki Sebzeler). Lunch: Muz, Leblebi, Sütlü Kahve, Çilek, Bellanut Yer Fıstığı Ezmesi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nesriiingokk's Weight History
|