Weigh In record (no journal entry) for 01 May 2020
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75.2 kg
Lost so far: 5.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 71.07g | Prot: 184.56g | Carbs: 308.54g.
Breakfast: REWE Weizenmischbrot, Ja! Delikatess Hähnchenbrust, Kühne Senf Mittelscharf, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection, ZEC+ Creatine HCL. Lunch: Hof Minne Eiernudeln, Olivenöl, Wilhelm Brandenburg Puten Geschnetzeltes. Dinner: Haribo Happy Cola, Dr. Oetker Ristorante Piccola Salame. more...
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Losing 2.1 kg a Week
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Pascalito90's Weight History
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