Weigh In record (no journal entry) for 01 May 2020
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109.8 kg
Lost so far: 7.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 39.68g | Prot: 86.80g | Carbs: 145.17g.
Breakfast: Aldi Kochschinken, Gekochtes Ei, Penny Markt Roggenvollkornbrot. Lunch: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Butter, Weißes Mehl, Pellkartoffeln, Aldi Kochschinken, Milbona Gratin Käse, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 3.5 kg a Week
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Annemädchen's Weight History
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