Weigh In record (no journal entry) for 01 May 2020
|
54.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 37.75g | Prot: 71.00g | Carbs: 144.78g.
Breakfast: Milka Peanut & Caramel, Здоровый Стиль Мюсли Тропический Микс, Нежный Возраст Молоко 3,2%. Lunch: Лимак Лаваш Армянский Тонкий, Кетчуп, Капуста, Морковь, Куриное Филе. Dinner: Арахис. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julijabondarenko's Weight History
|