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😅 en weer terug bij af..
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64 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 55.77g | Prot: 68.05g | Carbs: 93.47g.
Lunch: Ekoplaza Zonnebloempitten, Smaakt Lijnzaad Heel, Ekoplaza Pompoenpitten, AH Blauwe Bessen, Aardbeien, Campina Magere Milde Kwark met 'N Vleugje Mango. Dinner: GoodBite Rookworst , Kühne Franse Mosterd, Andijvie stamppot. Snacks/Other: Speculaas, OLA Split. more...
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steady weight
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