selenka43's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

72.4 kg Lost so far: 2.1 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

1146 kcal

Fat: 89.09g | Prot: 56.53g | Carbs: 29.45g. Breakfast: Лаваш с Яйцом и Сыром. Lunch: Огурец (с Кожурой), Помидоры, Магнит Шашлык из Свинины Классический. more...

1929 kcal

Exercise: Шаги 11000 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.7 kg a Week

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selenka43's Journal, 01 May 20

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selenka43's Weight History