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Nata5155
Journal
01 May 20
Nata5155's Journal, 01 May 20
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Есссс ессс ессс! Вес уходит маленькими шагами
67.9 kg
Lost so far:
2.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
1569 kcal
Fat: 53.29g | Prot: 121.39g | Carbs: 148.34g.
Breakfast:
Попкорн со Вкусом Сыра, Овсяная Каша на Молоке.
Lunch:
Mixbar Попкорн со Вкусом Сыра.
Dinner:
Кунжутное Масло, Красные Помидоры, Огурец (с Кожурой), Куриные Грудки (Запеченые), Макфа Макароны Гнезда.
Snacks/Other:
Кубанская Буренка Кефир 2,5%.
more...
784 kcal
Exercise:
Ironing - 30 minutes, Cardio - 1 hour, Stretching (yoga) - 1 hour, Apple Health - 21 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Nata5155's Weight History
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