Beljanson's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
65.7 kg Lost so far: 54.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
868 kcal Fat: 1.83g | Prot: 57.63g | Carbs: 106.68g.   Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Butternut Pumpkin, Cauliflower. Snacks/Other: Vodka. more...
Gaining 1.4 kg a Week

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Beljanson's Weight History


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