Promo1's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
91.4 kg Lost so far: 5.2 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1940 kcal Fat: 84.36g | Prot: 110.66g | Carbs: 179.87g.   Breakfast: Kinder Milchschnitte, Ja! Erdbeer-Konfitüre Extra, Ja! Körniger Frischkäse Halbfettstufe. Dinner: Palmin Kokosfett, Wonnemeyer Salat Dressing Joghurt,  Kirschtomaten,  Rote Paprika, Aldi Putenbrustfilet, Ja! Balkan -Käse , Santa Maria Tortilla Corn & Wheat. Snacks/Other: Elite Sahnejoghurt Limone Mascarpone, Milka Noisette, Kinder Milchschnitte. more...
Gaining 0.0 kg a Week

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Promo1's Weight History


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