paula0908's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
58.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1093 kcal Fat: 29.02g | Prot: 75.95g | Carbs: 134.03g.   Breakfast: Milfina Milch 1,5% Fett,  Banane, Alnatura Sonnenblumenkerne,  Leinsamen, Milbona Quark Magerstufe, Arla Skyr, Milbona Quark Traum Vanillegeschmack,  Baguette,  Baguette. Lunch: Knorr Gebratene Nudeln Carbonara Art. Dinner: Warsteiner Radler Alkoholfrei , Milbona Quark Magerstufe, Milbona Quark Traum Vanillegeschmack. Snacks/Other:  Milch 1,5%. more...
Losing 2.8 kg a Week

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paula0908's Weight History


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