Weigh In record (no journal entry) for 30 April 2020
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59 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 86.43g | Prot: 79.54g | Carbs: 201.84g.
Breakfast: Banana, Caffè (Espresso), Latte, Mulino Bianco Macine. Lunch: Carpaccio di Manzo, Arance, Semi di Girasole Sbucciati, Kraft Lindenberger Emmental, Rucola , Foglia Verde Insalata Mista. Dinner: Arance, Chef Select Patate al Forno, Bofrost Bocconcini di Petto di Pollo Impanati . Snacks/Other: Arance, Kraft Lindenberger Emmental, Lidl Pagnotta di Pane Bianco, Activia Yogurt Prugna. more...
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2041 kcal
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Exercise:
Running - 13/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Cross Training - 35 minutes. more...
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Losing 1.8 kg a Week
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ecccetera's Weight History
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