Weigh In record (no journal entry) for 30 April 2020
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159.3 kg
Lost so far: 2.6 kg.
Still to go: 84.5 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 88.94g | Prot: 114.55g | Carbs: 141.66g.
Breakfast: Stonewall Kitchen Red Raspberry Jam, Milk (1% Lowfat with Added Vitamin A), I Can't Believe It's Not Butter! Original Soft Spread, Kroger Fully Cooked Bacon, Toasted White Bread, Cooked Egg White. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Toasted White Bread, Johnsonville Original Bratwurst, 1% Fat Milk. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sour Cream, Taco Meat, Fry's Rustic French Bread. Snacks/Other: Mountain Dew Zero Sugar (Can), I Can't Believe It's Not Butter! Original Soft Spread, Toasted White Bread. more...
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3942 kcal
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Exercise:
Power Walking - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 6 hours. more...
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Losing 1.3 kg a Week
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arbathiea's Weight History
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