Weigh In record (no journal entry) for 30 April 2020
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 56.05g | Prot: 50.18g | Carbs: 59.09g.
Breakfast: Tempe Goreng, Indofood Bumbu Racik Tumis, Tumis Kangkung. Dinner: Telur Rebus Lunak, Sawi Putih, Perkedel Kentang, Wortel Dimasak, Tempe Goreng, Daging dan Kulit Ayam (Panggang). Snacks/Other: Blueberry (tanpa Pemanis, Beku), Nanas. more...
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Losing 0.7 kg a Week
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ditalatisha's Weight History
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