Weigh In record (no journal entry) for 30 April 2020
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 53.34g | Prot: 32.63g | Carbs: 96.14g.
Breakfast: Aunt Jemima Butter Lite Syrup, Land O'Lakes Salted Butter, Buttermilk Pancakes . Lunch: Ocean Spray Diet Cranberry Spray Juice, 7UP Diet 7UP, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Hidden Valley Light Ranch Salad Dressing, House Salad. more...
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Losing 1.9 kg a Week
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genealogy.joan's Weight History
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