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Thursday
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58.2 kg
Lost so far: 10.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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600 kcal
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Fat: 32.00g | Prot: 31.00g | Carbs: 46.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Panera Bread Broccoli Cheddar Soup (Cup). more...
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Losing 6.3 kg a Week
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smileyreiley's Weight History
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