Weigh In record (no journal entry) for 30 April 2020
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 64.51g | Prot: 49.08g | Carbs: 128.56g.
Breakfast: Juan Valdez Café, Huevo Revuelto, Fuchs Pan Integral. Lunch: Pan Dulce de Canela (con Pasas). Dinner: Galleta, Bistec, Evercrisp Maní Salado, Porotos Verdes, Coliflor, Palta, Lechuga. more...
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Gaining 0.7 kg a Week
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juliomundaca's Weight History
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