Weigh In record (no journal entry) for 30 April 2020
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67.3 kg
Lost so far: 30.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 3.60g | Prot: 41.82g | Carbs: 72.51g.
Breakfast: Mela. Dinner: Patata Bollita, Polpette di pollo, Zymil Latte Parzialmente Scremato, Salsa di Soia. more...
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Losing 0.7 kg a Week
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gattapongi's Weight History
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