buseoncu's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
55.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
753 kcal Fat: 35.64g | Prot: 24.07g | Carbs: 97.55g.   Lunch: Ceviz, Çerezya Leblebi Şekeri, Fıstık Ezmesi, Elma. Dinner: Zeytinyağlı Kereviz, Vejeteryan Sebze Çorbası (Su ile Hazırlananan), Ev Yapımı Yoğurt. Snacks/Other: Eti Cici Bebe, Fıstık Ezmesi, Kurutulmuş Elma. more...
Losing 1.8 kg a Week

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buseoncu's Weight History


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