Weigh In record (no journal entry) for 30 April 2020
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 31.48g | Prot: 84.23g | Carbs: 204.78g.
Breakfast: BioBio Rote Bete, Lidl Körniger Frischkäse, Kim Tafel Meerrettich, Balsamico, Zwiebeln, GutBio Finnkorn Toastbrötchen, Rhabarber, Aldi Haferflocken, Erdbeeren. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Tomaten, My Best Veggie Vegetarisches Hackfleisch, Tante Fanny Flammkuchenteig. Dinner: Rote Paprika, Rügenwalder Mühle Vegane Teewurst Fein, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Burger Knäcke Delikatesse, Allos Amaranth Mais Waffeln Italienische Kräuter. Snacks/Other: Breyers Delights Peanut Butter, Ja! Tomatenmark, Kunella Feinkost Walnußöl, Tante Fanny Flammkuchenteig, Knoblauch. more...
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Losing 1.2 kg a Week
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MissAnger666fromHell's Weight History
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