tech nerd's Journal, 30 Apr 20

OMAD yesterday, only coffee, cream, and butter till 4:30 pm. Then I ate very well.

66.0 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

Losing 2.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tech nerd's Weight History