Weigh In record (no journal entry) for 30 April 2020
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 4.95g | Prot: 18.07g | Carbs: 71.58g.
Lunch: Огурец (с Кожурой), Помидоры Черри, Макароны Отварные. Dinner: Яблоко Зеленое, Мандарины. Snacks/Other: Bombbar Протеиновый Батончик, Хлебец. more...
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Losing 2.8 kg a Week
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